Who needs to spend lots of money and wasted energy on trying to stay young, when the strategies are actually right in front of you – and don’t cost a thing? Here are a few of my favorites:
- Sleeping
- Gardening
- Cooking
- Laughing
- Moving and Sweating
- Drinking Water
I was enthralled with these before and after photos of a woman in the UK who drank more water and lost 10 years in her face. Check them out!
