There is nothing like a busy day to make me forget all of my resolve to meditate daily. I like to remember that meditation is not only for the perfect location and situation, but also for the short intervals of a day – like standing in a line, or driving in your car. You can enjoy… Read More
There is this time of day that I despise. Dinner is over, the kids have been bathed and put to bed, and the sofa is calling to me. I just want to pour a glass of wine, sit down and mindlessly scroll through Facebook. But the house is a mess. Things are everywhere. Toys are… Read More
I do the same thing every morning, and there is comfort in that. I drink a big glass of water and brush my teeth the moment I wake. I feed my son in bed while my husband slowly wakes up, and then we all cuddle and play. Then we head to the kitchen and I… Read More